The 26 and 2 is only the beginning of a lifelong practice.
Join Gavin Hudgeons, author of Krama Hatha Yoga and owner of Studio84, for a weekend exploring how the Original Hot Yoga sequence connects to the intermediate 40 and advanced 84-posture sequences.
Through posture breakdowns, demonstrations, guided practice, and discussion, you’ll refine familiar postures and explore the skills that prepare you for what comes next. We’ll work with alignment, breathing, balance, strength, and mobility, with time for questions and individual feedback.
All levels are welcome. Come ready to learn, explore, and work at your own level.
Saturday, November 21 · 2:00–5:00 PM
Foundations, technique, and progression. Take a closer look at the beginning sequence and discover how its postures prepare you for the broader system.
Sunday, November 22 · 2:00–4:00 PM
Advanced techniques and application. Explore the mechanics and preparations behind more demanding postures.
Sunday, November 22 · 4:00–5:30 PM
Put the weekend’s learning into practice with a complete guided 40-posture sequence class.
Location
Studio84 Hot Yoga
2300 Lohmans Spur, Suite 186
Lakeway, TX 78734
Bring a yoga mat, towel, water, and your curiosity. Copies of Krama Hatha Yoga will be available for purchase.
The 26 and 2 is only the beginning of a lifelong practice.
Join Gavin Hudgeons, author of Krama Hatha Yoga and owner of Studio84, for a weekend exploring how the Original Hot Yoga sequence connects to the intermediate 40 and advanced 84-posture sequences.
Through posture breakdowns, demonstrations, guided practice, and discussion, you’ll refine familiar postures and explore the skills that prepare you for what comes next. We’ll work with alignment, breathing, balance, strength, and mobility, with time for questions and individual feedback.
All levels are welcome. Come ready to learn, explore, and work at your own level.
Saturday, November 21 · 2:00–5:00 PM
Foundations, technique, and progression. Take a closer look at the beginning sequence and discover how its postures prepare you for the broader system.
Sunday, November 22 · 2:00–4:00 PM
Advanced techniques and application. Explore the mechanics and preparations behind more demanding postures.
Sunday, November 22 · 4:00–5:30 PM
Put the weekend’s learning into practice with a complete guided 40-posture sequence class.
Location
Studio84 Hot Yoga
2300 Lohmans Spur, Suite 186
Lakeway, TX 78734
Bring a yoga mat, towel, water, and your curiosity. Copies of Krama Hatha Yoga will be available for purchase.
